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Time to quit!
While Canada has a proactive approach to managing it’s smoker population, countries like Russia, Indonesia and East Timor have rates of more than 50% smokers in the adult population. In British Columbia we enjoy the more reasonable rate of 14.7%. In Alberta, among young adults this rate was recently measured at the disturbingly high rate of 24% (http://www.albertahealthservices.ca/2499.asp) – the highest in Canada. Over the next few months I will be putting on a few quit smoking shows throughout western Canada. You can learn when and where here: http://www.supertrance.net/?page_id=276
Lying to yourself.
Do you lie to yourself? Can you tell, at any level, if you are deceiving yourself? This is a fascinating broadcast that forces you to question yourself in an uncomfortable way. Have a listen, and then squirm a little. We've used many of the techniques you hear here, in a surprisingly effective manner. Listen to the broadcast and let us know what you think.
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