Our modern diet, and how we are working against ourselves.

Understanding weight issues when using hypnotherapy is very important. Blithely approaching the subject with a vague number that represents the weight a client wishes to achieve is not really enough of a goal. The real goal would be better defined as "to live with a healthy relationship to food."

The are many aspects of modern life that conspire against us, and push us toward a diet that is entirely unhealthy. In the past the human organism searched for fructose rich foods as a healthy impulse to find nutritious fruits as part of our diet. With the oversupply of sugar rich foods this once beneficial impulse is now one that drives us toward unhealthy refined sugars. Learn more about how sugar has affected our modern life in the documentary below. You can learn more about living with a healthy approach to diet at Vancouver Hypnotherapy Inc.

As a diabetic I am used to managing my sugar intake. I use no injections, and manage my entire sugar balance through carefully controlled dietary adjustments. It's not so hard, when you are sufficiently motivated.


Rob Hadley